10 Years of Fitness Training Excellence

A man is on his laptop and looking at the screen.

A woman sitting on the ground with her feet crossed.

A woman is doing yoga in front of the laptop.

A group of people in the gym with kettlebells.

About Greg Gaines and TGF Performance

Hi I'm Greg Gaines. That's me in the picture.

I'm the owner of TGF Performance, currently an online exclusive one-on-one training service. Delivering to you the nutrition coaching and workout programming you need to execute your goals and take charge of your life!

You see, I specialize in helping people like you get maximum enjoyment, fulfillment, and satisfaction from your life.

From my time in the Air Force to my 9+ years of coaching, I've helped individuals strive for their maximum potential. Using my experience and various certifications, I've guided them towards achieving their physique and competition goals. I assure you that my knowledge and skills can help you achieve the same.

But since you don't know me yet, I want to prove my claims to you.

That's why I'm offering you a FREE CONSULT. All you have to do is click the button below to claim it.

Serving All Texas Metropolitan Areas

including anywhere around the Permian Basin!

Midland-Odessa area for 1:1 training starting December

What to Expect

I'd love to schedule a consult and discuss more about your goals and build a plan that specifically meets the needs for the results you're looking for. Click here to Schedule Now.

I look forward to talking to you soon!