TGF Performance
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My Mission
About Me
Client Reviews
TGF Programs
TGF Performance
Home
My Mission
About Me
Client Reviews
TGF Programs
More
  • Home
  • My Mission
  • About Me
  • Client Reviews
  • TGF Programs
  • Home
  • My Mission
  • About Me
  • Client Reviews
  • TGF Programs

Stop Feeling Held Back. Unlock Your Full Potential in Fitness and Life

Stop Feeling Held Back. Unlock Your Full Potential in Fitness and LifeStop Feeling Held Back. Unlock Your Full Potential in Fitness and LifeStop Feeling Held Back. Unlock Your Full Potential in Fitness and LifeStop Feeling Held Back. Unlock Your Full Potential in Fitness and Life
Get Started Now

Stop Feeling Held Back. Unlock Your Full Potential in Fitness and Life

Stop Feeling Held Back. Unlock Your Full Potential in Fitness and LifeStop Feeling Held Back. Unlock Your Full Potential in Fitness and LifeStop Feeling Held Back. Unlock Your Full Potential in Fitness and LifeStop Feeling Held Back. Unlock Your Full Potential in Fitness and Life
Get Started Now

My Mission

At The Gaines Factor, my mission is to assist clients in achieving their fitness goals through scientifically-backed training and nutrition programming. As your personal trainer in Midland, TX, I will strategically guide you in taking back your health by offering personalized Nutrition and Fitness Coaching, focusing on: Building lean muscle, Weight-loss, and helping you feel confident and energized! I prioritize YOUR health with efficient and effective Online Training Programs tailored to your needs.

FitFirst Consultation

About TGF Performance

Smiling bald man with a beard wearing a black shirt against a plain background.

Greg Gaines

Hey, my name is Greg Gaines. I'm the owner of TGF Performance, specializing in Nutrition and Fitness Coaching and delivering worldwide virtual coaching. Additionally, I'm a performance coach at Renewed Strength in Midland, TX. Whether you choose my online training programs or prefer in-person sessions, you'll receive the custom nutrition and training programming needed to crush your goals! 


I focus on helping individuals like you achieve maximum enjoyment, fulfillment, and satisfaction in life. 


With my background in the Air Force and over 10 years of experience as a Fitness Coach, I've guided countless individuals towards realizing their maximum potential. My expertise and various certifications equip me to help you attain your physique and competition goals. I assure you that my knowledge and skills can lead you to the same success. 


Since we haven’t met yet, I want to prove my claims to you. 


That’s why I’m offering you a FREE CONSULT. Just click the button below to claim it.

Client Reviews

Local to the Midland-Odessa TX area?

I offer Nutrition and Fitness Coaching through both virtual and in-person services. Feel free to inquire about my Online Training Programs or how I can assist you as a Personal Trainer in Midland TX!

Limited spot available for in-person coaching

Renewed Strength Fitness, Mockingbird Lane, Midland, TX, USA

(210) 730-5945

Drop me a line!

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TGF Performance

(210) 730-5945

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